Many people who set goals for a new year, choose something big and exciting, such as running a marathon or starting a six-figure side-hustle. Those are admirable objectives, and there's a unique thrill in achieving them. However, such awe-inspiring feats can overshadow the impact of setting and achieving a modest goal. That's unfortunate because a small step in the right direction can often lead to significant, even life-changing, results. For example, if you want to lose weight in the new year, you could go big by committing to a strict (but healthy) diet and sweating it out at the gym five days a week. There's nothing wrong with that! But what if, instead, you decided to simply take a walk after dinner each day? According to the online health site, WebMD, a brisk 30-minute walk will burn approximately 140 calories. Assuming your diet remains the same, that will result in a predicted weight loss of 15 pounds over the year. The best part of a goal like walk...
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